Hei, I'm Sagar
fitathome starts just with me for now
I'm your personal trainer and the founder of fitathome. Being fairly new in the country and working as a PT at one of Scandinavia's leading gym chains, I soon recognized the fitness needs of the people around me. My amazing clients here have inspired me to build this platform to help more people move better and feel stronger from the comfort of their homes.
My Way
I understand that fitness isn’t just about working out—it’s about feeling good in your body, having more energy for your daily life, and staying injury-free. I believe in training smart, not just training hard.
That means focusing on proper movement & sustainable progress. Whether you're looking to improve strength, recover from an injury, or simply build a routine that sticks, I’m here to guide and support you every step of the way.
Your fitness journey should work for you, not the other way around. Let’s build strength, confidence, and consistency—right where you are.
Expertise & Experience
10+ years' experience​
Strength training
Mobility Training
Pain Management
Injury Prevention
Posture Correction
Diet & Nutrition
Senior Training
Meditation & Breathing Techniques