The kinetic reset-
Squat Reset Workshop
Rebuild your squat from the ground up.
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This is a focused, high-impact workshop designed to help you reset your squat pattern, improve mobility, activate the right chains, and finally feel strong, stable, and pain-free in your squats — whether you train at home or in the gym.
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Perfect for beginners, intermediates, and anyone who feels “stuck” with their squat.
When is it happening?
Saturday, 22nd November
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3:00 PM CET
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7:30 PM IST
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9:00 AM EST
What to expect?
A live, interactive session where you will:
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Reset your squat from the ground upward
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Learn how foot pressure affects knee & hip alignment
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Discover glutes + core sequencing for better depth
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Improve ankle & hip mobility instantly
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Fix common errors (knee collapse, butt wink, leaning forward)
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Feel actual strength transfer in real time
No equipment needed.
You just need your body, space to move, and willingness to experiment.
